I love the whole idea of The Bathtub Diva and sharing how baths have helped me transform my life, so, even when it's challenging to write, I'll keep at it, because it makes me feel good...
When you start thinking positive thoughts about your situation, you begin to rewire the established negative patterns in your brain and eventually your brain starts believing the new positive thoughts and translates them into physical reality.
Reflexology is wonderful and I highly recommend it especially while in the tub. We work our feet really hard, pounding around on concrete and wearing shoes that might not be the best fit, and then all that running, leaping, skipping, jumping, etc...
Yes! You REALLY CAN transform your life one bath at a time! You can get in the tub with a crusty attitude and emerge a goddess beaming beneficence on everything around you. Follow the easy guide below to begin this transformation.
Stress strains our adrenal glands, causes restlessness & muscle fatigue, along with draining feelings, like sadness & depression. For a bath that will help when feeling over-stressed, add these ingredients to your tub water...