Want to get great skin, but don’t have the time or money to get to a spa? Here are awesome spa recipes you can do at home.
Reflexology is wonderful and I highly recommend it especially while in the tub. We work our feet really hard, pounding around on concrete and wearing shoes that might not be the best fit, and then all that running, leaping, skipping, jumping, etc...
Stress strains our adrenal glands, causes restlessness & muscle fatigue, along with draining feelings, like sadness & depression. For a bath that will help when feeling over-stressed, add these ingredients to your tub water...