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Bath 101 – Part 3

Reflexology is wonderful and I highly recommend it especially while in the tub. We work our feet really hard, pounding around on concrete and wearing shoes that might not be the best fit, and then all that running, leaping, skipping, jumping, etc...

Bath 101 – Part 3

Bath 101 – Part 2

In Bath 101 Part 1 we left off at lighting a candle and getting a beverage. Choose a nice smelling candle and music, plus these other essentials...

Bath 101 – Part 2

Bath 101 – Part 1

Ahhhhhh, the joy of a bath! In this post I break down how I (personally, me, myself & I, Diva Duck) take a bath and what I like to have for it.

Bath 101 – Part 1

Stress Relief Bath Recipe

Stress strains our adrenal glands, causes restlessness & muscle fatigue, along with draining feelings, like sadness & depression. For a bath that will help when feeling over-stressed, add these ingredients to your tub water...

Stress Relief Bath Recipe
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