Yes! You REALLY CAN transform your life one bath at a time! You can get in the tub with a crusty attitude and emerge a goddess beaming beneficence on everything around you. Follow the easy guide below to begin this transformation.
Epsom salt is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate, packed with health benefits...
Once upon a time I had a break-up and retreated to the bathtub. It seemed like the tub was the only place that felt good anymore. At first it was a sad little scene filled with crying and wailing (tip: wail underwater and it won't scare the neighbors), but after a couple of weeks things started to change. I noticed the more time I spent in the tub the better I felt.....hummmmmm what was going on here?????
Stress strains our adrenal glands, causes restlessness & muscle fatigue, along with draining feelings, like sadness & depression. For a bath that will help when feeling over-stressed, add these ingredients to your tub water...
